Personal Training (Eve) Level 3 Certificate in

Course Overview

The aim of this qualification is to recognise the skills, knowledge and competence required for an individual to work unsupervised as a personal trainer.

This includes being able to offer one-to-one training, baseline assessment, nutritional advice and progressive programming which is specific to the individual needs of a client.

Course Requirements

Completion and achievement of the level 2 in Certificate in Fitness Instructing - Gym-Based Exercise or equivalent qualification/s

Course Progression

Level 3 Award in Business Skills for the Fitness Professional
Level 3 Award in Instructing Outdoor Fitness
Level 3 Award in Sports Conditioning
Level 3 Certificate in Sports Massage (Soft Tissue Therapy)
Level 3 Diploma in Exercise Referral

Course Assessment

Multiple choice theory paper/online assessment/s
Practical examination
Worksheets
Written assessments

Course Finance

The Fees for 2017/18 Academic year are £700.00
(includes temporary membership for duration of study programme at the Gym at Woodley Sports Village & KIT bag)

Course Includes

•Anatomy and physiology including:
- the heart and circulatory system
- the musculoskeletal system
- postural and core stability
- the nervous, endocrine and energy systems and their relation to exercise and health
•How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults
•How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating
•How to communicate with clients effectively, and motivate clients to adhere to an exercise programme
•How to apply the principles of nutrition to support client goals as part of an exercise and physical activity programme
•How to design, manage, and adapt a personal training programme with apparently healthy adults of all ages
•How to deliver exercise and physical activity as part of a programme for apparently healthy adults of all ages

Course Additional Information

Part-time