Studying in our professional training environment at Sports Village in Woodley, you will learn the skills, knowledge and competence required to work as a personal trainer. The course covers anatomy and physiology, sports conditioning, the principles of exercise and fitness, programming and nutrition, instructing and adapt personal training sessions. In addition you will learn about effective working relationships with clients, health, safety and welfare in the fitness environment and planning and delivering a group exercise sessions.
Course Skills & Benefits
Applying the Principles of Nutrition to a Physical Activity
Programming Personal Training with Clients
Delivering Personal Training Sessions
Planning and Delivering Group Exercise Sessions in the Outdoor Environment
Exercise Programming for Sports Conditioning Level
Business and Marketing for the Fitness Professional.